FOUNDER/ PERSONAL & GROUP TRAINER
I am very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.
When I first began my adventure with fitness, it was to alleviate all the pain that I was feeling mentally. I was unlawfully terminated from my law enforcement career of 12 years, a victim of domestic violence, and I was going through a divorce. While I was experiencing all of those hardship, my mother was going through stage four cancer and I was her primary care giver.
I was in so much emotional pain that I needed to find coping strategies and fitness is the one that really helped me! At times I felt hopeless, angry, ashamed, lonely, and defeated.
In the beginning of my journey, exercising would numb the pain that I was going through. However, the stronger I became physically, I became mentally. Fitness has taught me that it can be hard, challenging, painful and feel impossible to overcome. As long as you face it and not let it defeat you, you will come out stronger, confident and prepared to face any obstacles that come your way!
I am a living testimony, lost over 50lbs and the founder of an organization that have the tools to help you!
So, ("COME GET SOME" )with Coach Debbe!